Saturday, October 18, 2008

Baby Food - Stocks

Chicken Stock
- Dried chinese mushrooms x 5
- Water 2L
- Chicken 800g

Pork Stock
- Long chinese cabbage 500g
- Water 2L
- Pork bones for soup 500g
- Spring onions (scallions) 2

Fish stock
- Dried ikan bilis 200g
- Water 2L
*remember to wash the ikan bilis well to remove the sodium!

Veg stock
- White onions 2, medium, about 250g
- Carrots, 2, medium, about 250g
- Sweet corn, 1 ear, about 250g
- Celery, 4 stalks, 250g
- Long chinese cabbage, 500g
- Water, 2L
*cut all veg up, put into the boiling water, simmer for 2 hours. Strain the stock before using.
*add soy beans, mushrooms and tomatoes to the stock for more flavour

No comments: